You're Welcome Here
I invite you to join us on a journey through the wild and wise terrain of your own body. Over the course of a lunar cycle, we'll bring focus to root, core, chest and throat, holding space for, listening and learning, nourishing and reconnecting.
We'll be held by the container we create together as a small group, where we'll practice embodiment, somatic exploration, truth telling and re-membering. We'll bring in the support of some plant and herbal allies, invitations towards dreamwork and ancestral/lineage re-connection. And as always, we'll learn from and tend to our own nervous systems, with the hope of growing more range in and relationship with this brilliant endowment of ours.
Begins Thursday February 11th from 5:30 pm - 7 pm (PST) via Zoom. 4 Thursdays 5:30- 7 pm (PST) (last session March 4th) . Sliding scale $50-100. Email for registration (use form on contact page), payment by e-transfer to confirm.
**Our small group will hold a safe space for cis and trans women as well as non-binary folks who are significantly female-identified.
And the container piece: For confidentiality, please ensure you have a private space for attendance, so that anything shared in the group is only witnessed by those on-screen.
Things you might like to have handy for our meetings: - a candle and lighter, helpful for marking the step into the other-than ordinary space of our circle (and anything else you might like to use here - incense, smudge) - comfortable clothes and a shawl/blanket - journal/notebook and pen if you like to jot down discoveries, wonderings, observations, questions
- some room to move your body
And do reach out with any questions this might stir. No experience other than your exact own is necessary. Looking forward to seeing some of your faces in this space <3